So, when I wake up in the morning and I am feeling a little blue is it physical or mental? I am usually a very positive person and if I am quiet or more reserved others think something is wrong. When I am depressed over something, I usually want to be depressed and support that emotion. I really think your mood is a state of mind that you can control. Now clinical depression is a different subject and since I have never been, I don't know about it.
Right now I can feel down if I wanted. Job issues are very testy right now, possible job advancement, retirement of several people, personal issues with son being laid off, another looking at moving further away, etc. But I am okay - at the end of the day, I am okay and happy to be where I am.........it's all in your mind.
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