Spring is Near

I sit here in the living room early on a Saturday morning watching the sun rise.  What a beautiful sight.  I continue to appreciate the very small things in life.

I saw Dr. Zon again on Friday and it was pretty uneventful.  They weigh me (ugh), take my vitals (blood pressure fine), ask if I am in any pain (like what kinda pain?), and then Dr. Zon listens to my heart and breathing.  Done.   Kinda strange.  I do have a mammo in May and will set that up soon and then see Dr. Z in June for my next 3 month appointment.  After that she will see me every 4 months.   I do have blood work done and will have another echo gram done in August I think.  Not really sure what anyone is looking for.  I guess I need to do some more research. 

I do know I need to step up my self care.  I have to eat better, keep moving more, and try to get my fitness levels back to last year.  Okay, maybe walking 15 miles a day is not going to happen, but I could walk 5 miles and be perfectly happy.  I will be more active and begin a journal for food, etc.   Those are things we all should do - ya'll.

I have no other words of wisdom right now.  Talk to you later.