After being so down for so long I decided to put a positive attitude into action. I woke up Monday morning, put on my workout clothes, did some easy stretches, and then after my coffee went down to the treadmill and did 20 minutes. Not a long time, not a hard walk, but 20 minutes. Tuesday morning I got up, had my coffee, put on my workout clothes and went to SMC and did the BodyPump class at 6:30 and it was a great workout. All my muscles were shaky and there were some things I opted out of doing and those reps I did were with very light weights. I will do some stretches through the day to keep that area moving and then I have a massage at 2:45 p.m. today - wow!
I had some oatmeal wtih blueberries for breakfast and find the less I eat the better I feel so I am working on that. I am still eating but small amounts thru the day so it does not blow up my stomach or at least make it feel that way.
I go to have the bandage changed and hopefully removed so the stitches can finish healing in the open air. I do need to go bra shopping again and try to find some really, really, comfortable bras that do not leave marks across my reconstruct. I don't like the Lane Bryant ones I bought and will try a different style. I am also not a DDD on the right side so it should be easier to find some options. I probably am still a DD and a D depending on the style of bra. So now that I have shared, I think I will go finish dishes, and then stretch it all out.
I hope everyone makes the decision to go vote and express yourself. Otherwise, a few people get to make really big decisions for us all.
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