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I'm a baby boomer, empty nester, nature loving, can't wait for the weekend, kinda girl.

Tuesday, November 6, 2012

Two Days in a Row

After being so down for so long I decided to put a positive attitude into action.  I woke up Monday morning, put on my workout clothes, did some easy stretches, and then after my coffee went down to the treadmill and did 20 minutes.  Not a long time, not a hard walk, but 20 minutes.  Tuesday morning I got up, had my coffee, put on my workout clothes and went to SMC and did the BodyPump class at 6:30 and it was a great workout.  All my muscles were shaky and there were some things I opted out of doing and those reps I did were with very light weights.  I will do some stretches through the day to keep that area moving and then I have a massage at 2:45 p.m. today - wow!

I had some oatmeal wtih blueberries for breakfast and find the less I eat the better I feel so I am working on that.  I am still eating but small amounts thru the day so it does not blow up my stomach or at least make it feel that way. 

I go to have the bandage changed and hopefully removed so the stitches can finish healing in the open air.  I do need to go bra shopping again and try to find some really, really, comfortable bras that do not leave marks across my reconstruct.  I don't like the Lane Bryant ones I bought and will try a different style.  I am also not a DDD on the right side so it should be easier to find some options.  I probably am still a DD and a D depending on the style of bra.  So now that I have shared, I think I will go finish dishes, and then stretch it all out.

I hope everyone makes the decision to go vote and express yourself.  Otherwise, a few people get to make really big decisions for us all.

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