So the days count down but in the meantime I try to take care of business at work. I did go to the drug store and got by Vitamin B-6 to help with the tingling and I think it has helped already. My BP is still way up 150/84 but I will continue to monitor and let the New Year come in and see if I can't begin to regain control over it. The worse that will happen is I will go see the doctor and get on BP medication. I think it is a combination of everything and with a change in my diet/nutrition and get off my butt and exercise I will get better numbers.
It is going on 6:00 a.m. so time to hit the shower, dress in my jeans, and head to Centreville to say good bye to many people over there.
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